What are the fall dishes for a health-preserving medicated diet? 4 excellent medicated diet recipes for fall health preservation.
Many people are aware of the need to stay healthy in fall, but the majority are unaware of the medicinal diet to follow in October. So, what are the recipes for a health-preserving medicated diet in autumn?
1. Steamed duck with gingko leaves
Ginkgo (Ginkgo biloba) 200g, white duck 1000g Ginkgo biloba boiled, peeled, then fried in a lard pan. Rub the duck inside and out with salt, pepper, and wine, then place it in a basin with ginger, scallions, and pepper and steam for 1 hour. Cut the back of the duck with a knife, remove the bones from the entire body, and place them in the bowl. Round the mouth of the bowl, cut the trimmed duck into diced pieces the size of Ginkgo biloba, mix them with Ginkgo biloba, and place them on the duck breast. Pour the original juice into the bowl, and add the clear soup. Steam the duck for 30 minutes, or until it is cooked and rotted.
It may nourish yin and stomach, promote water and detumescence, and act as an astringent lung and asthmatic. It's good for yin deficit and fire, bone steaming, weariness and heat, cough, asthma, and other ailments.
2. Grapefruit-infused chicken stew
There is one grapefruit and one rooster. Peel the grapefruit and discard the pulp; the cock was murdered and gutted via a laparotomy. Put the grapefruit into the chicken belly, then into the tile pot with all of the seasonings. Place the clay pot with the chicken in a saucepan of water to simmer. It strengthens the spleen, lowers Qi, clears phlegm, and relieves cough. It is appropriate for chronic tracheitis, asthma, and geriatric cough.
3. Horseshoe cake from Shenxue
30g ginseng, 1 Sydney, 30g longan meat, 5 horseshoes (water chestnuts), 100ml sugarcane juice, 200ml milk, ginger juice, and honey to taste Clean the ginseng and make a ginseng juice stew in water. Sydney should be washed, and the meat should be taken. Longan meat and horseshoe should be washed (peeled). Blend the ginseng juice, Sydney meat, longan meat, and horseshoe into mud, then extract the juice from the residue. Pour all of the juice into the tile cup, mix thoroughly, stew in water, condense into a paste, add a little honey, mix thoroughly, and enjoy it as desired. Its functions include nourishing Yin, moistening dryness, tonify qi, and nourishing the stomach.
4. Honey-steamed lily
120 g of lily and 30 g of honey Mix the lily and honey, steam, add a few pieces at a time, chew, and swallow. Tonifying the lung, moistening dryness, and clearing away heat are all functions of it. It is appropriate for lung heat and sadness, as well as dry heat cough, sore throat, and other symptoms.
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