Acne Battle: Natural Acne Treatments You Can Try At Home.
Acne is a major problem for many people. Acne can lead to long-term psychological and emotional problems, not to mention the physical effects of acne such as scarring and increased risk for skin cancer. The most common treatment for acne is an antibiotic prescription medication like erythromycin or clindamycin. Yet, antibiotics are not always successful in reducing acne and can cause reactions such as yeast infections and gastrointestinal distress. Fortunately, there are effective natural treatments that can be used at home. Here are some simple ways to treat your acne without an antibiotic prescription.
What is acne?
Acne is a skin condition that occurs when glands in the skin get plugged up. It mostly affects teenagers and young adults, but it can happen to anyone at any age. Acne usually arises from the over-production of sebum oil in the body, which can lead to a buildup of bacteria on the skin.
Some common symptoms include whiteheads, blackheads, and pimples that can occur anywhere on your face or body. The most effective acne treatments are products that contain benzoyl peroxide to kill bacteria and reduce inflammation.
An antibiotic prescription for acne
Antibiotics are often prescribed for acne to kill the bacteria causing the breakout. But antibiotics come with many side effects, including stomach pain and yeast infections.
In addition, there is a risk of developing antibiotic resistance from long-term use. The only way to avoid this problem is by taking prescription-strength erythromycin or clindamycin for at least three months, which can be costly.
Natural treatments for acne
Many people are hesitant to use natural treatments to combat acne for fear of adverse reactions. But there are many methods that are both effective and safe for adults and children alike.
One of the most popular natural treatments is toothpaste. Toothpaste contains ingredients like baking soda, which according to a study in the Journal of Dermatology, reduces acne by removing excess oil from pores. To apply toothpaste to your skin, squeeze a tiny amount onto your fingers, rub it onto the affected area, then rinse with water or an herbal tea compress.
Another common natural treatment is using green tea bags on your face. Green tea contains powerful antioxidants that fight inflammation and have antibacterial properties. Simply soak green tea bags in hot water for 10 minutes, then refrigerate them until they are cool enough to put on your skin. Place the green tea bags over your acne breakouts for about 20 minutes or until they feel cool against your skin before removing them with warm water or a light patting motion.
There are also several fruits that can be used to treat acne naturally. One example is lemon juice which helps kill bacteria on skin while providing vitamin C for general health and youthful appearance. Simply squeeze lemon juice into a bowl or cup and dip a cotton
Reduce inflammation and redness
One of the most common causes of acne is inflammation. And while some inflammatory acne can be treated with an antibiotic, there are natural remedies that can help reduce inflammation and redness.
One way to reduce inflammation and redness is to use a clay mask. clay masks pull out impurities from the pores of the skin and will cause less irritation of inflamed acne. Simply mix a teaspoon of clay powder with purified water until you have a thick paste consistency. Spread onto your face evenly and let dry for 10-15 minutes before rinsing off.
Another way to reduce inflammation is by using aloe vera gel. Aloe vera has anti-inflammatory properties that will relieve pain and swelling, as well as repair your skin cell damage caused by blemishes. Simply take fresh aloe vera leaves, cut them open, scoop out the gel, and apply to your skin daily or as needed.
Use topical treatments
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The most effective treatment for acne is a topical treatment and there are many different options. One of the easiest and most popular treatments is tea tree oil. Tea tree oil can be applied directly to the skin or mixed with other oils like coconut oil, jojoba oil, or almond oil.
Another option is raw honey. Raw honey will help your skin heal and reduce inflammation while also helping to fight acne-causing bacteria on your skin. Apply raw honey to your skin in the morning before putting any makeup on. Before bed, take off all your makeup and wash your face with warm water before applying the honey.
Oatmeal can also be great for treating acne because it contains salicylates that help regulate sebum production in the skin. Grind up some oatmeal into a fine powder, mix it with water until it's a paste, and apply it to your face right after you get out of the shower once or twice per week.>>>
Conclusion
It's not as common as people think, but acne can be a serious problem for some people. If you're one of those people who wants to avoid prescription medications, here are some natural treatments you can try at home. As with any treatment, it's important to consult your doctor before starting the treatment and stop the treatment if it seems to cause any unwanted side effects.
1. What is acne?
Acne is a skin condition that features bumps and pimples on the skin, usually on the face. Acne is common during the teen years and the most common type of acne is called acne vulgaris.
2. An antibiotic prescription for acne
If your acne is severe, you might need to take oral antibiotics that kill bacteria that causes acne.
3. Natural treatments for acne
These treatments might be a good option if you have mild acne and want to avoid taking oral antibiotics.
4. Reduce inflammation and redness
You can do this with a topical treatment like a benzoyl peroxide cream or a salicylic acid wash.
5. Use topical treatments
Topical treatments are applied directly to the skin and don't have as many potential side effects as oral antibiotics do.
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